Amy Payne

Healing through stories: Adult Therapeutic Life Story Work

Psychologist Amy Payne explains how Therapeutic Life Story Work can be thoughtfully adapted to meet the needs of adults.

Therapeutic Life Story Work™ (TLSW) has long been a transformative tool for children and young people, helping them make sense of their past and build a cohesive narrative for their future. But how can it be used with adults? Psychologist Amy Payne explains how the approach can be thoughtfully adapted to meet the needs of adults.

Adult Therapeutic Life Story Work (TLSW), as endorsed by the founder of TLSW Richard Rose, addresses the unique complexities of adult experiences. It’s a process that can help individuals understand their personal histories and can also empower them to reclaim their narratives and heal from trauma.

How Adult Therapeutic Life Story Work differs from working with children and young people

While the core principles of TLSW remain consistent across age groups, working with adults introduces unique challenges, processes and opportunities:

  • Complex histories: Adults often carry decades of layered experiences, including intergenerational trauma, systemic influences, and deeply ingrained narratives.
  • Autonomy and agency: Unlike children, adults have greater autonomy in shaping their therapeutic journey, knowing their readiness for the work, allowing for a more collaborative process.
  • Intersectionality: Adult TLSW must consider the intersection of identities, systemic oppression, and cultural contexts that shape an individual’s story.
  • Process: Adult TLSW has two individuals in the room: the adult and the practitioner. The information gathering occurs through the adult sharing their stories within the sessions. The practitioner’s role is to support the attachment between the adult self and the parts of themselves that hold the stories of trauma and resilience implicitly and explicitly.

Similarities between adult and child Therapeutic Life Story Work

Despite these differences, there are shared elements that make TLSW universally impactful:

  • Focus on attachment: Both approaches prioritise building secure attachments, whether between a child and caregiver or within an adult’s internal system of self.
  • Narrative integration: The goal remains to create a cohesive and empowering narrative that fosters healing and growth. This includes the handing back of the story to the client.
  • Therapist’s role: In both cases, the therapist acts as a witness and co-regulator, providing a safe space for stories to unfold.

Approaches and tools in adult Therapeutic Life Story Work

One of the most exciting evolutions in Adult TLSW is the integration of Storywoven Therapy, a model that expands upon traditional TLSW™ by incorporating intersectional, embodied and expressive practices.

This approach weaves together diverse therapeutic frameworks, including Narrative Therapy, Dyadic Developmental Psychotherapy (DDP), and Decolonial Therapy Practices, to create a holistic healing process.

It includes:

  • Imagery and imagination: Clients are encouraged to envision a future where all parts of them are seen, heard, and valued, fostering hope and connection.
  • Embodied expressive arts: Nature-based creativity and restorative embodiment help clients process trauma through bodily autonomy.
  • Polyvagal theory and EMDR: These neuroscience-based tools regulate the nervous system and transform trauma into empowering narratives.

Graphic with the words Adult Therapeutic Life Story Work

Helping individuals reclaim their narratives

In this space we share, every story told loosens the grip of shame.

Storywoven Therapy represents a thoughtful evolution of Adult TLSW, creating a space where individuals can reclaim their narratives, heal from trauma, and embrace their full identities. Come join us and start weaving a future where all parts of us are seen, heard, and valued.

Learn more about life story work

Amy Payne is one of the expert trainers who deliver Creative Life Story Work Live Classrooms on a range of topics.

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About Amy Payne

Amy Payne (she/they) is a psychologist with over 20 years of experience specialising in trauma. As the director of As Above So Below Therapeutic Services on Dharug Land in the place known as Australia, Amy strives to create safe spaces for healing and storytelling for all she works with.

After being in the 2017-2018 TLSW Diploma cohort, Amy was developing the Adult Therapeutic Life Story Work (TLSW) model from 2018 and this was then endorsed by Richard Rose in 2023. They share their expertise through consultation, supervision, and training. They have presented at conferences in Australia and internationally, showcasing their innovative tools and approaches. Amy has also shared their knowledge and practice, running workshops with Government and Agency practitioners, TLSW Professional Diploma students, and hosting TLSW Australia drop-in sessions

Co-founder of Think Feel Do Sensory Bears and co-creator of the TLSW Practice Pocket Cards (Karmy Cards), Amy blends creativity with practice. As an EMDR Therapist, trained in Relational-Integrative EMDR, and a Dyadic Developmental Psychotherapy (DDP) Practitioner, Amy integrates holistic, trauma-informed methods into their work.

As the social media lead for TLSW Australia, Amy fosters community and spreads awareness. Known for their ‘PACEful’ approach, Amy’s work centres on connection, creativity, and community.